Health and Well-being

9 simple tips for the well-being of busy moms

9 simple tips for the well-being of busy moms

Taking care of yourself is not selfish; it is one of the best things you can do for your children and family. But most of all, your well-being is important to you. Taking a break to focus on yourself can cause guilt and anxiety in mothers.

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The first dental visit

The first dental visit

The Canadian Dental Association recommends the first visit within 6 months after the first tooth erupts in the mouth or before the age of 1 year. Your little one already blew out his first candle and he still hasn’t seen a dentist? Don’t panic! It’s never too late to do the right thing.

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